Embodied Healing Group
Tue, Feb 04
|Columbia Falls and Kalispell
Embodied Healing uses the body to unlock emotional and physical healing. Join us!
Time & Location
Feb 04, 2020, 6:45 PM MST
Columbia Falls and Kalispell
About the event
Dr. Amy Willcoxon, licensed psychologist and yoga teacher will be offering an Embodied Healing Group starting February 2020 for an 8-week series. Our bodies are our partners for life and this class will help you develop a healthy relationship “as is” and utilize techniques to foster physical and emotional healing through embodied practices. Embodied healing incorporates your body to unlock healing from the inside out. Life can disrupt the mind-body connection and yoga is dedicated to holistic restoration by positively affecting the nervous system and improving self-regulation, mood and feelings of self-worth. This embodied healing group will involve yoga techniques of meditation, breath regulation, movement, and relaxation in a supportive group setting.
This group is for anyone who struggles with chronic illness, body image issues, disordered eating, focus issues, or sitting all day and finding themselves unhappy.
Cost: $35 per session or $250 to reserve all 8-weeks
Payment Options: cash, check or credit card
Dates: Begins February 2020
For more information or reserve your place in the group (406) 249-0824.