Tue, Feb 04

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Columbia Falls and Kalispell

Embodied Healing Group

Embodied Healing uses the body to unlock emotional and physical healing. Join us!

Registration is Closed
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Embodied Healing Group

Time & Location

Feb 04, 2020, 6:45 PM MST

Columbia Falls and Kalispell

About the event

  

Dr. Amy Willcoxon, licensed psychologist and yoga teacher will be offering an Embodied Healing Group starting February 2020 for an 8-week series. Our bodies are our partners for life and this class will help you develop a healthy relationship “as is” and utilize techniques to foster physical and emotional healing through embodied practices. Embodied healing incorporates your body to unlock healing from the inside out. Life can disrupt the mind-body connection and yoga is dedicated to holistic restoration by positively affecting the nervous system and improving self-regulation, mood and feelings of self-worth. This embodied healing group will involve yoga techniques of meditation, breath regulation, movement, and relaxation in a supportive group setting.

This group is for anyone who struggles with chronic illness, body image issues, disordered eating, focus issues, or sitting all day and finding themselves unhappy.

Cost: $35 per session or $250 to reserve all 8-weeks

Payment Options: cash, check or credit card

Dates: Begins February 2020

For more information or reserve your place in the group (406) 249-0824.

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